I know it’s been a while since I posted on here but I just wanted to share this excellent article from “Mind Body Green”. If you don’t already subscribe to their newsletter I recommend you do for updated, regular information on health and wellbeing. This article lists some super basic things you can do, starting […]
Gary Wilson, co-founder of the website Your Brain on Porn passed away recently. He was a pioneer in the field of porn addiction harms advocacy and was one of the first to sound the alarm on the potential effects and associated harms of internet porn. Gary was an honest, authentic and true champion of truth […]
Did you know you have the power to change your future? Your history may have a bearing on your present but it does not have to determine your future. Think of a line, or a road. At one end is the beginning and at some point the road, and the journey will come to an […]
Francesca Palazzolo Counselling 