Exploring the Lived Experience of Problematic Users of Internet Pornography– A Qualitative Study is a research project I conducted as part of the requirements for the Master of Counselling & Psychotherapy course I have recently (finally) completed. While it’s soon to be published in the peer reviewed journal Sexual Addiction & Compulsivity, published by Taylor […]
At the time of writing, there are now numerous studies including several reviews of internet pornography use, which indicate that compulsive use of internet pornography, like drugs or alcohol, is addictive. Yet there are some researchers, scientists and even clinicians who refuse to accept that sex or internet pornography can become addictive. They are a […]
ACT – Acceptance and Commitment Therapy can be summed up in three key skills or processes. Be present, open up and do what matters. Being present means taking a moment to moment, curious and mindful approach to our experiences as they happen. Being present simply means noticing. But what happens when our present moment experience […]
